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ASK YOURSELF
What makes a cow, a pig, different than your dog? What makes it ok to slaughter some animals for food and not others? Why do we slaughter animals AT ALL? Ask yourself each time you go to grab something in the store, is it fueling you or killing you slowly? Can you reduce the waste you produce? How so?
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Health
The China Study by T. Colin Campbell is the most comprehensive study on nutrition EVER conducted involving 6,500 people over a twenty year study. Check it out.
From this study it has been concluded that the recommended diet should include: whole food plant based diet, minimizing consumption of refined foods, added salts and added fats. Eat rainbow of plants, no animals, no processed foods or starchy carbs (white bread/white rice).
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